Resources to share

World Mental Health Day is a little different this year, with events and get-togethers more restricted than usual. But there are still so many ways to celebrate and bring awareness!

Check out these digital and printable resources, including resources from our Partners, you can share with friends, family, colleagues and your community during October to encourage everyone to look after their mental health. 

 

Social Posts

Look After Your Mental Health, Australia

Social Posts

Look After Your Mental Health, Australia

Social Posts

Look After Your Mental Health, Australia

Social Posts

Look After Your Mental Health, Australia

Social Posts

Look After Your Mental Health, Australia

Fact Sheets

Mindfulness in Virtual Reality

A resource from BeingWellVR.

Articles & E-Books

Exercise and Mental Health

A resource from Exercise and Sports Science Australia (ESSA).

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