Resources to share

World Mental Health Day is a little different this year, with events and get-togethers more restricted than usual. But there are still so many ways to celebrate and bring awareness!

Check out these digital and printable resources, including resources from our Partners, you can share with friends, family, colleagues and your community during October to encourage everyone to look after their mental health. 

 

Social Posts

Mental Health Tip – Seek help

Social Posts

Mental Health Tip – Keep to a routine

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Mental Health Tip – Maintain perspective

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Mental Health Tip – Limit media

Social Posts

Mental Health Tip – Eat well

Social Posts

Mental Health Tip – Get an early night

Social Posts

Mental Health Tip – Do something you enjoy

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