Resources to share

World Mental Health Day is a little different this year, with events and get-togethers more restricted than usual. But there are still so many ways to celebrate and bring awareness!

Check out these digital and printable resources, including resources from our Partners, you can share with friends, family, colleagues and your community during October to encourage everyone to look after their mental health. 


Fact Sheets

You Are Not Alone

Information and support for those with loved ones who have attempted to take their own lives. From SANE Australia

Articles & E-Books

West Gippsland Libraries Mental Health Blog


Psychology Week 2020

8–14 November Pain: Finding the way forward with psychology

Fact Sheets

Good Practice Guide: Working with people from culturally and linguistically diverse backgrounds

A resource from Embrace Multicultural Mental Health.

Fact Sheets

Why is cultural responsiveness important for mental health services?

A resource from Embrace Multicultural Mental Health.


Mental Health Month Calendar

Social Posts

Mental Health Tip – Stay active

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