Resources to share

World Mental Health Day is a little different this year, with events and get-togethers more restricted than usual. But there are still so many ways to celebrate and bring awareness!

Check out these digital and printable resources, including resources from our Partners, you can share with friends, family, colleagues and your community during October to encourage everyone to look after their mental health. 


Fact Sheets

Why is cultural responsiveness important for mental health services?

A resource from Embrace Multicultural Mental Health.

Fact Sheets

Mindfulness in Virtual Reality

A resource from BeingWellVR.

Articles & E-Books

Exercise and Mental Health

A resource from Exercise and Sports Science Australia (ESSA).

1 3 4 5
to top