Resources to share

World Mental Health Day is a little different this year, with events and get-togethers more restricted than usual. But there are still so many ways to celebrate and bring awareness!

Check out these digital and printable resources, including resources from our Partners, you can share with friends, family, colleagues and your community during October to encourage everyone to look after their mental health. 

 

Articles & E-Books

SANE Australia Blog

Fact Sheets

SANE Australia: Factsheets and Guides

These factsheets & guides provide easy-to-read information on complex mental health issues for everyone. Have a look – you can browse, download or send them on to someone who needs them.

Fact Sheets

You Are Not Alone

Information and support for those with loved ones who have attempted to take their own lives. From SANE Australia

Articles & E-Books

West Gippsland Libraries Mental Health Blog

Fact Sheets

Good Practice Guide: Working with people from culturally and linguistically diverse backgrounds

A resource from Embrace Multicultural Mental Health.

Fact Sheets

Why is cultural responsiveness important for mental health services?

A resource from Embrace Multicultural Mental Health.

Fact Sheets

Mindfulness in Virtual Reality

A resource from BeingWellVR.

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