Resources to share

World Mental Health Day is a little different this year, with events and get-togethers more restricted than usual. But there are still so many ways to celebrate and bring awareness!

Check out these digital and printable resources, including resources from our Partners, you can share with friends, family, colleagues and your community during October to encourage everyone to look after their mental health. 



2021 Mental Health Month Calendars

These printable pdf calendars provide daily ideas about what to do to look after your mental health over the month of October. They’re available for different audiences including general audiences, young adults, families, older Australians, and workplaces.


2021 Mental Health Month Posters and Postcards

These printable posters and postcards provide tips for looking after your mental health and an opportunity to check in with how you’re going in tough times.


Healthy headspace action plan for young people

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