Resources to share

World Mental Health Day is a little different this year, with events and get-togethers more restricted than usual. But there are still so many ways to celebrate and bring awareness!

Check out these digital and printable resources, including resources from our Partners, you can share with friends, family, colleagues and your community during October to encourage everyone to look after their mental health. 

 

Articles & E-Books

Prevention United | Staying Ahead e-book

Articles & E-Books

7 tips for a healthy headspace – for family and friends supporting a young person

Articles & E-Books

7 tips for a healthy headspace – for young people

Articles & E-Books

Uprise | Workplace Positive Psychology Activities for October 2020

Articles & E-Books

SANE Australia Blog

Articles & E-Books

West Gippsland Libraries Mental Health Blog

Articles & E-Books

Exercise and Mental Health

A resource from Exercise and Sports Science Australia (ESSA).

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