Resources to share

The World Mental Health Day campaign aims to share resources to encourage better mental health across all demographics and walks of life. Gardening is just one activity that can improve wellbeing – no matter your age! An online school teacher, Ms Parker has shared this linked resource on behalf of Betty, one of her students.

This printable partner pack provides background and details of supporting the World Mental Health Day campaign. Download and learn how to engage with this year’s campaign

Throughout October, practice 26 mindful habits and look after your mental health, Australia. Download and share #mentalhealthaustralia #habitsforhealth

Register and share your involvement #mentalhealthaustralia #habitsforhealth

Show your support for World Mental Health Day by recording a 60 second video!

This printable pdf calendar provides daily prompts about what to do to look after your mental health over the month of October.