What’s your promise to look after your mental health, Australia?

Latest promises

I promise to: Look after my mental health.

I promise to: Meditate daily to practice awareness, enabling me to be more present, attentive and compassionate to those around me.

I promise to: support the normalisation of mental health to encourage those around me to be mindful of and take care of their mental health and wellbeing.

I promise to: Look after my own and my BGL family’s mental health.

I promise to: Look after my mental health.

I promise to: Find some colour and fun in my day.

I promise to: Make exercise part of my routine.

I promise to: Find joy in the little things.

I promise to: Find joy in the little things.

I promise to: Find joy in the little things.

I promise to: Find some colour and fun in my day.

I promise to: Make exercise part of my routine.

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