What’s your promise to look after your mental health, Australia?

I promise to: Find joy in the little things.

I promise to: get amongst it again and see the world (arrivederci COVID!)

I promise to: make more time to enjoy my photography hobby

I promise to: Enjoy the view and relax 😊

I promise to: take a mindful moment and ask a colleague to take a coffee break

I promise to: Express gratitude for small and big things in life and make meditation and exercise part of my routine.

I promise to: I promise to be kind

I promise to: Take time to stop and breath!

I promise to: Be more extraverted and talk to other people and make new friends.

I promise to: take a step back from the stress and enjoy the little things.

I promise to: Eat well and be healthy.

I promise to: Get ripped at the gym