What’s your promise to look after your mental health, Australia?

Latest promises

I promise to: Show the world, events were cold but I’m bold, won’t fold, my parents I Hold. Now the rest to be told, that it’s no contest smiling is best.

I promise to: Show the world, events were cold but I’m bold, won’t fold, my parents I Hold. Now the rest to be told, that it’s no contest smiling is best.

I promise to: Be kind to myself and to those around me and look for something each day to make me smile.

I promise to: I promise to write on diary when to call someone. I will have fun 2 times a day. I will plan 2 things fun to do daily.

I promise to: Eat well and be healthy.

I promise to: Call a friend or family member today.

I promise to: Make exercise part of my routine.

I promise to: Stay at home, and be patient.

I promise to: Find some colour and fun in my day.

I promise to: love myself and not to be so harsh to myself.

I promise to: A promise to myself To look after my mental health problems matter how hard it gets doing it alone If I believe I can well things will get

I promise to: Make exercise part of my routine.

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