
I promise to: remind friends, family and work colleagues to be kind and patient with themselves in difficult times.
I promise to: remind friends, family and work colleagues to be kind and patient with themselves in difficult times.
I promise to: Find joy in the little things.
I promise to: get out more and do the things that make me happy.
I promise to: Step outside on my lunch break and experience the beautiful weather.
I promise to: Eat well and be healthy.
I promise to: Make exercise part of my routine.
I promise to: Make exercise part of my routine.
I promise to: Find some colour and fun in my day.
I promise to: go bike riding, eat well and stay fit.
I promise to: Stop overthinking
I promise to: Be grateful and enjoy the little things.
I promise to: study very hard as I get into my end of year exam period as I know it will have a large effect on my life.