What’s your promise to look after your mental health, Australia?

I promise to: Stop drinking

I promise to: Explore new hobbies.

I promise to: To take care of dogs

I promise to: I promise to make exercise a part of routine with my family.

I promise to: Explore new hobbies.

I promise to: Find joy in the little things.

I promise to: Explore new hobbies.

I promise to: Make exercise part of my routine.

I promise to: To get better sleep and stop treating it like a chore.

I promise to: look after my mental health meditating every day.

I promise to: Find joy in the little things.

I promise to: Make exercise part of my routine.