
I promise to: Eat better and stay active instead of binge eating sweets and laying in bed when the stress gets harsh.
I promise to: Eat better and stay active instead of binge eating sweets and laying in bed when the stress gets harsh.
I promise to: Be consist with my hobbies and interests (e.g., crocheting exercise)
I promise to: Get fit, healthy and strong
I promise to: Save up for a home gym
I promise to: Practise deep breathing and meditation 2-3 times a week.
I promise to: Buy more gnomes and books to help my mental health.
I promise to: Buy more gnomes and books to help my mental health.
I promise to: Play the violin Play the oboe
I promise to: eat more cause im hungry
I promise to: eat well and healthy, find joy in the little things, make exercise part of my routine, look after my mental health & to bake something yummy
I promise to: go outside every once in a while.
I promise to: I promise to enjoy the moment while it last