What’s your promise to look after your mental health, Australia?

I promise to: draw a little bit every day

I promise to: Make exercise part of my routine.

I promise to: To have more family time so to relax and smile more…!!!

I promise to: Make exercise part of my routine.

I promise to: Eat well and be healthy.

I promise to: Look after my mental health.

I promise to: Make exercise part of my routine.

I promise to: To reconnect with friends and loved ones, take time out to play and be kinder to myself and others

I promise to: Exercise twice a week to boost my wellbeing

I promise to: I promise to appreciate the beauty around me and be grateful for my family

I promise to: Make exercise part of my routine.

I promise to: look after my mental health…