
I promise to: Look after my mental health.
I promise to: Look after my mental health.
I promise to: do something nice for someone every day, such as give a compliment, encouragement, or help.
I promise to: Find some colour and fun in my day.
I promise to: Find joy in the little things.
I promise to: Take time out to play.
I promise to: Accept more of my thoughts as ‘just a thought’.
I promise to: look for a bigger house so I can foster more children
I promise to: Find some colour and fun in my day.
I promise to: Make exercise part of my routine.
I promise to: Eat well and be healthy.
I promise to: Look after my mental health.
I promise to: take time to read books and bake something once a fortnight.