What’s your promise to look after your mental health, Australia?

Latest promises

I promise to: Find joy in the little things.

I promise to: Find joy in the little things.

I promise to: Call a friend or family member today.

I promise to: Look after my mental health.

I promise to: I promise to be more creative and stand up for what I believe in more.

I promise to: Find some colour and fun in my day.

I promise to: Find some colour and fun in my day.

I promise to: Make exercise part of my routine.

I promise to: Eat well and be healthy.

I promise to: Find joy in the little things.

I promise to: Make exercise part of my routine.

I promise to: Not sweat the small stuff

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