What’s your promise to look after your mental health, Australia?

I promise to: Eat well and be healthy.

I promise to: Make exercise part of my routine.

I promise to: Explore new hobbies.

I promise to: Look after my mental health.

I promise to: Bake something yummy… or at least try!

I promise to: Look after my own mental health, so I have the capacity to look after others

I promise to: Make exercise part of my routine.

I promise to: I promise to stay positive and look after my mental health. I promise to always be grateful and inspire others with hope, love and kindness.

I promise to: get outside and connect with nature daily.

I promise to: Be in the moment

I promise to: Find some colour and fun in my day.

I promise to: Bake something yummy… or at least try!