What’s your promise to look after your mental health, Australia?

Latest promises

I promise to: Eat well and be healthy.

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I promise to: to take care of my mental health, by exercising, eating well and looking after myself

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I promise to: to take care of my mental health, by exercising, eating well and looking after myself

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I promise to: Find joy in the little things.

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I promise to: Look after my mental health.

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I promise to: do something nice for someone every day, such as give a compliment, encouragement, or help.

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I promise to: Find some colour and fun in my day.

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I promise to: Find joy in the little things.

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I promise to: Take time out to play.

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I promise to: Accept more of my thoughts as ‘just a thought’.

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I promise to: look for a bigger house so I can foster more children

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I promise to: Find some colour and fun in my day.

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