What’s your promise to look after your mental health, Australia?

Latest promises

I promise to: pay more attention to peoples feelings and learn when to acknowledge and help them.

I promise to: Stay outside for at least an hour every day exercising or playing with friends. or family and to eat healthily and less screen time

I promise to: Find joy in the little things.

I promise to: Find joy in the little things.

I promise to: Explore new hobbies.

I promise to: Find joy in the little things.

I promise to: Explore new hobbies.

I promise to: Stay at home, and be patient.

I promise to: Stay at home, and be patient.

I promise to: I promise to love myself and help others love themselves

I promise to: Eat well and be healthy.

I promise to: Look after my mental health.

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