What’s your promise to look after your mental health, Australia?

Latest promises

I promise to: Look after my mental health.

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I promise to: Eat well and be healthy.

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I promise to: Make exercise part of my routine.

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I promise to: Call a friend or family member today.

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I promise to: Eat well and be healthy.

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I promise to: Bake something yummy… or at least try!

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I promise to: Make exercise part of my routine.

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I promise to: Make exercise part of my routine.

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I promise to: Make exercise part of my routine.

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I promise to: Find joy in the little things.

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I promise to: Look after my mental health.

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I promise to: Find joy in the little things.

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