What’s your promise to look after your mental health, Australia?

I promise to: Make exercise part of my routine.

I promise to: Eat well and be healthy.

I promise to: Bake something yummy… or at least try!

I promise to: Make exercise part of my routine.

I promise to: Find joy in the little things.

I promise to: Bake something yummy… or at least try!

I promise to: Explore new hobbies.

I promise to: Find joy in the little things.

I promise to: Find some colour and fun in my day.

I promise to: Make more time to relax and go to bed earlier.

I promise to: schedule daily early morning walks with my best friend!

I promise to: Make exercise part of my routine.