What’s your promise to look after your mental health, Australia?

Latest promises

I promise to: Choose to exercise and eat health mostly, while having a treat occasionally. Get creative on a more regular basis and get outside daily.

I promise to: Prioritise gratitude and being grateful everyday

I promise to: Prioritise gratitude and being grateful everyday

I promise to: Prioritise gratitude and being grateful everyday

I promise to: Meditate everyday and walk my dog.

I promise to: Prioritise gratitude and being grateful everyday

I promise to: Prioritise gratitude and being grateful everyday

I promise to: Prioritise gratitude and being grateful everyday

I promise to: Prioritise gratitude and being grateful everyday

I promise to: Meditate everyday and walk my dog.

I promise to: Meditate everyday and walk my dog.

I promise to: Go for daily walks.

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