What’s your promise to look after your mental health, Australia?

Latest promises

I promise to: Be in the moment! Being mindful of the present and to those around me. Have a laugh, be kind, and see the brighter side of things 🙂

I promise to: Find joy in the little things.

I promise to: let myself spend more time doing the things I love.

I promise to: Bake something yummy… or at least try!

I promise to: Make exercise part of my routine.

I promise to: Look after my mental health.

I promise to: Make exercise part of my routine.

I promise to: I promise to give back to the universe in whatever capacity that maybe 🙂

I promise to: Find some colour and fun in my day.

I promise to: Explore new hobbies.

I promise to: Stay at home, and be patient.

I promise to: Make exercise part of my routine.

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