What’s your promise to look after your mental health, Australia?

I promise to: Find some colour and fun in my day.

I promise to: Call a friend or family member today.

I promise to: I promise to connect with family and friends and to listen to my body and take time out when I need it.

I promise to: Find joy in the little things.

I promise to: Call a friend or family member today.

I promise to: Eat well and be healthy.

I promise to: We promise to help people to reach their potential. – Artius Health

I promise to: We promise to help people to reach their potential. – Artius Health

I promise to: Make exercise part of my routine. To take care of myself so I can take care of others To take care of Summer and provide everything she need

I promise to: bring more joy and fun into my day.

I promise to: Make exercise part of my routine.

I promise to: Look after my mental health.