What’s your promise to look after your mental health, Australia?

Dr Leanne Beagley, Mental Health Australia CEO

work towards our vision of mentally healthy people, mentally healthy communities.

Dr Leanne Beagley, Mental Health Australia CEO
Cate Campbell, Olympian

I promise to: keep going with my new hobby.

Cate Campbell, Olympian
George Gregan, Former Wallaby Captain

I promise to: have a really good healthy routine around food and exercise.

George Gregan, Former Wallaby Captain
Rob Mills, Actor

I promise to: stay active and eat right.

Rob Mills, Actor
Jessica Rowe and Peter Overton, Mental Health Australia Patrons

We promise to: stay socially connected during this difficult time.

Jessica Rowe and Peter Overton, Mental Health Australia Patrons
Tracey Spicer, Journalist

I promise to: find something that makes my heart sing and will try to do it every day.

Tracey Spicer, Journalist
Adam Hills, Comedian

I promise to: exercise every day and stay connected with friends.

Adam Hills, Comedian

Latest promises

I promise to: Find some colour and fun in my day.

I promise to: Call a friend or family member today.

I promise to: I promise to connect with family and friends and to listen to my body and take time out when I need it.

I promise to: Find joy in the little things.

I promise to: Call a friend or family member today.

I promise to: Eat well and be healthy.

I promise to: We promise to help people to reach their potential. – Artius Health

I promise to: We promise to help people to reach their potential. – Artius Health

I promise to: Make exercise part of my routine. To take care of myself so I can take care of others To take care of Summer and provide everything she need

I promise to: bring more joy and fun into my day.

I promise to: Make exercise part of my routine.

I promise to: Look after my mental health.

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